Author Archives: Dr. Bloom

Anti-inflammatory diet

As I wrote in my last blog on Omega-3s, the food we eat clearly acts like a drug and impacts our health. There’s wisdom in the adage, ‘we are what we eat.’ So what can we do to make dietary … Continue reading

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Omega-3s

Make no bones about it, food is a drug. What we eat clearly has an impact on how we feel in our bodies and how our brain functions. One of the medical doctors I revere most, Mark Hyman, has written … Continue reading

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